Flavonoids are basically the pigments of plant, which is responsible for imparting color to the plant and the products of the plant. It is known as polyphenolic compound as it contains phenols in its structure.

It has various significant nutritional roles, which include, reducing the risk of cancers, myocardial infraction, and asthma. Apart from that it has known that it plays significant role in protecting the brain.

It is associated with protecting the plant cells and tissues from damage and injuries that is why the fruits and vegetables which are obtained from plants are of good biological qualities. Hence, it can be stated that consumption of foods or supplements that contain flavonoids are beneficial for health and it can reduce the risk of developing chronic diseases.

What the Sambucus Elderberry Gummies, Herbal Supplements are?

These supplements are one of the most vital herbal supplements that are well known for their significant nutritional benefits and unique healthiness. These supplements are prepared scientifically from elderberries of sambucus tree and enriching with vitamin c and zinc. Another important feature of this supplement is that it is gluten free. Gluten is a protein present in grains, the proteins named glutelins and glayadin are collectively known as gluten.  Several researches have exposed that some people experienced difficulties in digesting gluten, this condition is termed as celiac disease. As this supplement is gluten free hence it is beneficial for those individuals who are suffering from celiac disease. These supplements contain several essential nutrients, which include vitamin C, vitamin A, zinc, iron, antioxidant and flavonoids. Each serving of this supplement provides 50ml of vitamin C and zinc enriched elderberry extract. These supplements are now widely used by people for their special health benefits.

Nutritional components of sambucus elderberry gummies supplements and its significance

These are briefly discussed in the following table –

Health benefits of this supplement

Effect on immune system

• It helps to improve immunological status of the body by enhancing the fighting capacity of the body against harmful pathogens, as it contains antioxidant and vitamins
• It is associated with increasing the synthesis of antibodies, that boost up the immunological responses
• It helps to protect the body from harmful microbes and antigen
• It helps to decrease the prevalence of infectious and communicable diseases
• Studies have exposed that it can prevent several infections and inflammation thus helps in relieving pain

Role on preventing symptoms of flu and common colds

• Studies have revealed that it has a great role in treating common colds and flu.

• It helps to increase the resistance power of the body during the condition of flu and colds, which helps to prevent the ill condition
• It has publicized that people who consume this supplement recover faster from flu and cold than those who are not consumed this, as it reduces the duration of cold

Effect on free radicals

• It contains antioxidant, which has scavenging capacity of free radicals
• It chelates with free radicals and make them unavailable for the body, leading to the inhibition of oxidative damage of cells, tissues and organs
• Reduction in free radicals’ concentration can decrease the risk of developing cancer

Effect on preventing chronic disease

• It helps to reduce cholesterol level within liver and blood vessels
• It helps to reduce blood pressure as it contains anthocyanin (flavonoid)
• It helps to provide protection to heart by reducing lipid concentration and hypertension
• It helps to increase the secretion of insulin hormone and regulates blood sugar level
• It helps to reduce the risk of heart attacks
• It helps in rapid wound healing

It can be stated that consumption of these supplements along with daily diet is too much beneficial for the health.

Ağalar, H.G., 2019. Elderberry (Sambucus nigra L.). In Nonvitamin and Nonmineral Nutritional Supplements (pp. 211-215). Academic Press.

Hawkins, J., Baker, C., Cherry, L. and Dunne, E., 2019. Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials. Complementary therapies in medicine, 42, pp.361-365.

Millar, C.L., Norris, G.H., Jiang, C., Kry, J., Vitols, A., Garcia, C., Park, Y.K., Lee, J.Y. and Blesso, C.N., 2018. Long‐Term Supplementation of Black Elderberries Promotes Hyperlipidemia, but Reduces Liver Inflammation and Improves HDL Function and Atherosclerotic Plaque Stability in Apolipoprotein E‐Knockout Mice. Molecular nutrition & food research, 62(23), p.1800404.

Młynarczyk, K., Walkowiak-Tomczak, D. and Łysiak, G.P., 2018. Bioactive properties of Sambucus nigra L. as a functional ingredient for food and pharmaceutical industry. Journal of Functional Foods, 40, pp.377-390.

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Torabian, G., Valtchev, P., Adil, Q. and Dehghani, F., 2019. Anti-influenza activity of elderberry (Sambucus nigra). Journal of functional foods, 54, pp.353-360.

Vendrame, S. and Klimis-Zacas, D., 2019. Potential Factors Influencing the Effects of Anthocyanins on Blood Pressure Regulation in Humans: A Review. Nutrients, 11(6), p.1431.

Zielińska-Wasielica, J., Olejnik, A., Kowalska, K., Olkowicz, M. and Dembczyński, R., 2019. Elderberry (Sambucus nigra L.) Fruit Extract Alleviates Oxidative Stress, Insulin Resistance, and Inflammation in Hypertrophied 3T3-L1 Adipocytes and Activated RAW 264.7 Macrophages. Foods, 8(8), p.326.