Watercress is an important green leafy vegetable belongs to Brassicaceae

Macadamia nut, also known as Queensland nut or maroochi nut or bauple nut is an

Chive is an important species of onion genus and extensively used as an

Oat is an important nutritious cereal rich in fibre, antioxidant and

Buckwheat is known as a pseudocereal as it does not grow on grasses. This grain

The common cold is a viral infection of your upper respiratory tract which

Plum is a sweet, nutritious and tangy fruit with reddish blue color. It is

Betel leaf is a green coloured heart shaped leaf, belongs to Piperaceae family.

Watermelon is a nutrient dense juicy fruit, belongs to Cucurbitaceae family. It

Diphtheria is a dangerous bacterial infection that affects the throat and

Bajra also known as pearl millet is a nutrient dense crop and also considered

Lipoic acid is an important organic compound that exerts potent antioxidant

Jowar is also known as sorghum, is one of the most nutrient dense grains, which

Hominy is considered as the ‘superior version of corn’. It is extremely

Oil that extracted from corn is termed as corn oil. It is considered as deep

Maize also known as corn, is one of the most nutritious cereal grains that has

Oleic acid is a monounsaturated fatty acid that offers numerous health

Proso millet also known as hog millet, white millet, barrage, panivaragu, is a

Barnyard millet also known as shyama, moraiyo, is a nutritious millet that has

Sea or ocean contains several nutritious plant species, which are collectively

Kodo millet has its origin in Africa and now it is used in various other

Dulse is a nutritious red algae, mainly grows on the Northern coast of Atlantic

Juice, which is extracted from calamansi fruit, is generally termed as

Balsamic vinegar is a dark coloured concentrated vinegar prepared from

Pomelo is a nutritious fruit belongs to Rutaceae family. It is significantly

Kombu is a nutritious sea vegetable belongs to a group of brown algae named

White wine vinegar is an important fermented product, which has been

Brown rice is the unpolished and unrefined whole grain cereal obtained by

Strawberry is one of the most nutritious and delicious berries especially rich

Buttermilk is a nutrient dense dairy product. The name can be confusing as it

Black currant is a tasty and nutrient dense berry widely used for various

Cottonseed oil is an important vegetable oil derived from cottonseed plant. It

Rambutan is a nutritious fruit belongs to Sapindaceae family. It is native to

Pawpaw is a nutritious shrub belongs to custard-apple family offers numerous

Jujube is a small, nutrient dense fruit belongs to Rhamnaceae family. It is

Rice vinegar is obtained from fermented rice and has been extensively used for

Star fruit, also known as carambola is a nutritious fruit mainly enriched in

Horned melon is a nutritious fruit belongs to Cucurbitaceae family. It is

Loquat fruit is a nutritious as well as delicious fruit obtained from loquat

Black sapote is a nutritious fruit belong to persimmon species and it is a

Jackfruit seed is an edible seed obtained from jackfruit. It has lots of

Plantain is a nutrient dense food belongs to Musaceae family. It has been

Neera also known as palm nector, is a sweet, nonalcoholic, translucent,

Ice apple scientifically known as Borassus flabellifer, is a nutrient dense

Prickly pear is a nutritious fruit belongs to Cactaceae family. It is also

Walnut is known as brain food as its consumption significantly improves brain

Peanut butter is a tasty, nutritious food paste prepared from roasted peanuts.

Custard apple or Cherimoya is a green, heart shaped, nutrient dense fruit

Fig also known as anjeer is a nutritious fruit of ficus tree belongs to

Sage is an important herb belongs to mint family and it is very popular for its

Golden berry is an orange coloured nutritious fruit belongs to Solanaceae

It is a nutritious, tasty, bright orange coloured fruit belongs to Ebenaceae

Cloudberry is a golden to yellow coloured, nutrient dense fruit belongs to rose

Dehydrated plums are generally known as prunes, which have been used for

Zucchini is a nutrient dense food belongs to Cucurbitaceae family. The name

Vinegar, which is obtained from fermenting the coconut water is generally

Oregano is very popular aromatic herb belongs to Lamiaceae or mint family. The

Soymilk is a nutrient dense beverage prepared by mixing soybean with water. It

Hummus is a tasty as well as healthy condiment and has been widely used for

Guggul is obtained from the oily sap (gum resin) of the guggul tree, belongs to

The vinegar, which is prepared from dried and germinated barley, is generally

Almond milk is a nutritious beverage obtained from blending almonds with water.

Peach is a nutritious and tasty fruit belongs to Rose family. It has been

Herring is basically a coastal pelagic fish and mainly found at the depth of 10

Tuna is one of the most nutritious salt water fish belongs to Scombridae

Sardine is small, tasty and oily fish belongs to Clupeidae family. It is

Mushroom is a nutritious food and especially rich in proteins, fibres and

Shrimp is one of the most popular shellfishes. It is extremely nutritious and

Sore throat is referred as the irritation and the pain of the throat mainly

Halim seed is a nutritious seed obtained from a medicinal plant named Garden

Juice prepared from beetroot is termed as beetroot juice. It is a healthy food

Sea cucumber is one of the most nutritious marine animals and it should not be

Moringa oleifera is an important plant mainly grows in Northern India, Asia and

Milk thistle is an important plant belongs to Daisy family. It derives its name