Health Article Library

1. 

   Dandelion greens

   Educational overview of Dandelion greens, with a recorded contributor and supporting references.

   By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

   Reference list included
2. 

   Chicory

   The root of the plant contains several bioactive compounds, which are responsible for improving digestive health, cardiac health and metabolism.

   By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

   Reference list included
3. 

   Creatine

   Creatine is a biochemical substance produced from amino acids within body.

   By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

   Reference list included
4. 

   Citrus peel

   Citrus peel is basically the outer protective layer or the skin of citrus fruits such as orange, lemon, lime grapes or sour orange.

   By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

   Reference list included
5. 

   Rosemary oil

   . The oil extracted from rosemary has various therapeutic advantages and used traditionally for reducing stress as well as for improving memory.

   By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

   Reference list included
6. 

   Sprouts

   Sprouts are rich in nutrients as well as antioxidant and serve numerous biological functions within body.

   By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

   Reference list included
7. 

   Saffron

   Saffron is an important spice derived from Crocus sativus and considered as “the queen of all spices”.

   By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

   Reference list included
8. 

   Oolong tea

   Oolong tea is a well-known traditional beverage of China and Taiwan made up from the buds, leaves and branches of camellia sinensis plant.

   By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

   Reference list included
9. 

   Lemon oil

   It has been traditionally used as an active ingredient for preparing several skin care products and cleaning agents.

   By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

   Reference list included
10. 

    Dark chocolate

    Dark chocolate is a very popular form of chocolate, made up of cocoa butter, cocoa solid and sugar.

    By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

    Reference list included
11. 

    Vitamin B12

    Deficiency of Vitamin B12 is considered as the main cause of developing pernicious anaemia hence this vitamin is known as anti-pernicious anaemia vitamin.

    By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

    Reference list included
12. 

    Green tea

    Green tea is composed of several health promoting substances and its daily consumption is related with reducing the risk of developing several diseases.

    By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

    Reference list included
13. 

    Peppermint oil

    Educational overview of Peppermint oil, with a recorded contributor and supporting references.

    By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

    Reference list included
14. 

    Phosphorus

    It is one of the most important structural constituent of cell membranes and nucleic acids and associated with maintaining their proper functions.

    By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

    Reference list included
15. 

    Pyridoxine, known as Vitamin B6

    Educational overview of Pyridoxine, known as Vitamin B6, with a recorded contributor and supporting references.

    By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

    Reference list included
16. 

    Cinnamon oil

    Cinnamon oil is extensively used in aromatherapy as well as for medicinal purposes.

    By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

    Reference list included
17. 

    Mint

    Mint has been traditionally used for treating gastrointestinal disorders, hypertension, stress and common colds.

    By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

    Reference list included
18. 

    Chickpea

    Educational overview of Chickpea, with a recorded contributor and supporting references.

    By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

    Reference list included
19. 

    Fenugreek seed

    Fenugreek seeds are widely used to treat metabolic syndromes and chronic diseases and used as a potent flavoring agent.

    By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

    Reference list included
20. 

    Red wine

    Red wine is considered as one of the richest sources of powerful antioxidants.

    By Chitrarpita Mitra — MSc Food and Nutrition, BSc Food and Nutrition

    Reference list included

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